Practicing preventive dentistry is an effective way to establish good oral health. Strict personal oral hygiene practices result in fewer dental problems. Strengthening these practices with regular dental appointments makes preventive dental care even more efficient. Preventive dentistry becomes even more effective by avoiding some bad habits.
This habit increases the risk of chipping teeth. It also introduces bacteria from under the nails into the mouth. Once additional bacteria invade the mouth, the person is at risk for more ailments. Trimming nails every other day helps break this habit. Applying nail polish on the nails can also help. The bitter taste of the nail polish discourages nail-biting.
Brushing teeth in the morning and before bed is a good oral care practice. One can enhance this by brushing after every meal. Regular brushing can help strengthen preventive dentistry practices. Skipping the habit of brushing teeth gives a chance for plaque to stay longer on teeth. This results in tartar formation, periodontitis, and tooth loss.
A moderate degree of brushing cares for teeth and gums. Brushing too hard irritates gums and strips off the enamel of teeth. It also results in gum recession. Intense brushing opposes the main purpose of preventive dentistry. Using a toothbrush with soft bristles is enough to clean teeth. Spending two to three minutes brushing in a circular motion is ideal.
Sugary drinks are addictive. That is why it is so easy for them to damage teeth. The carbohydrates in these drinks feed the bacteria in the mouth. This encourages more plaque to grow at a faster rate. Gum disease and tooth decay happen over time. Preventive dentistry practices involve drinking water more often.
Chewing ice, holding keys with teeth, biting pencils, and keeping toothpicks in between teeth oppose the purpose of preventive dentistry. These habits damage teeth, promote tooth decay, and create problems in the jaw. It is more practical to stop chewing hard objects or carry a bag for holding items. Stopping these habits may take time, but the results will be rewarding.
Quitting smoking and other tobacco products is a difficult habit to break. However, this habit can cause severe damage to a patient's teeth and gums. This damage includes:
Quitting tobacco use can help protect the patient's oral and overall health.
Drinking acidic beverages and eating acidic foods weaken the teeth. Soda, citrus juices, coffee, and tea are rich in acids. The same goes for lemon or vinegar-based dressings and dips. Additional sugars feed bacteria, encouraging the release of more acids. These substances are not welcome in preventive dentistry. The acids from them strip off the protective enamel layer of the teeth.
Stopping these habits can protect your teeth, gums, and overall health. It may take some effort to give them up, but it will be worth it in the long-term. The Kenneth J Bauer DDS & Daniel K Bauer DMD - Kenneth J Bauer DDS, A Professional Corporation team is here to help you quit these habits. Call our office to learn more.
Request an appointment here: https://www.kennethbauerdds.com or call Kenneth J Bauer DDS & Daniel K Bauer DMD - Kenneth J Bauer DDS, A Professional Corporation at (707) 691-5250 for an appointment in our Santa Rosa office.
Check out what others are saying about our services on Yelp: Preventive Dentistry in Santa Rosa, CA.
Using preventive dentistry to keep your teeth and gums healthy may be difficult at times. It feels better and costs less to practice prevention rather than get the cure. Many dental treatments for saving teeth are expensive and labor-intensive. Doing your part in preserving your teeth can also save your general health. If you want…
Some people may not realize how improper oral care can have a negative impact on their overall health. Untreated tooth decay does not heal without treatment and usually worsens over time. When those with multiple cavities ignore their dental needs, they may be putting themselves at risk for a variety of other medical problems, some…
Preventive dentistry is a branch of dentistry that focuses on protecting your mouth against common dental issues like tooth decay and gum disease. It include simple things that you can do independently, like practicing oral hygiene, and procedures performed by dentists, like dental cleanings.Taking good care of your mouth makes you less likely to develop…
A dental cleaning is the perfect opportunity to catch up with your dentist. Yes really, catch up. Your average dentist loves it when their patients have healthy teeth that need little more than a light scrub. This is why preventative measures like routine checkups are so important.Patients with healthy teeth can spend the bulk of…
Curious about what a general dentist does? Read on to learn more. When you visit…
A general dentist may spot signs of gum disease during a six-month checkup. Fortunately, these…
While tooth pain can vary in severity and sensation, general dentists can determine the source,…
A trip to the dentist every six months can go a long way toward protecting…
As a primary dental care provider, a general dentist can give sound advice on maintaining…
General dentists' primary aim is to ensure optimal oral health, meaning the entire mouth. Therefore,…
